EliteBEtreats.com presents:
The Tentative Schedule 
November 19 - December 4, 2022

Participate in group activities as much or as little as you personally need at this time. Give yourself permission to Glow with the Flow! *Daily Manifestation Circle is Mandatory.
 

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November 19 - 20

If traveling from the US, we will lose a day, as we take flight into the unknown and cross the dateline into the future arriving on November 21.  



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November 21 

8:00am - 2:00pm Airport Arrivals and Transfer to Hotel. 
3:00pm Manifestation Circle and Intention Setting
4:00pm Two Hour Thai Massage of Your Choice
7:00pm Welcome Dinner 

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November 22 

6:00am Kundalini Yoga and Meditation 
7:00am Breakfast
8:30am Thailand Temple Tour
9:00am Temples: Wat Arun, Grand Palace, Wat Phra Kaew, Wat Pho
3:00pm Traditional Thai Massage at Wat Pho
4:30pm The Deck Riverview Restaurant
8:30pm. Manifestation Circle

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November 23 

6:00am Kundalini Yoga and Meditation
8:00am Breakfast
12:00pm Check out and depart to the airport
2:20pm Flight to Koh Samui 
4:30pm Speedboat to Wellness Retreat
5:00pm Transfers to Wellness Resort 
6:00pm. Vegan Buffet Dinner
8:30pm. Manifestation Circle

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November 24

7:00am Vipassana Meditation
8:00am Pilates & Yin Yoga
9:00am Vegan Breakfast Buffet 
10:00am Kundalini Yoga
1:00pm Vegan Buffet Closes
1:00pm  Detox Healing and Fasting Q & A 
3:00pm Meditation & Technology of the Mind
4:30pm Gentle Hatha Yoga
6:00pm Vegan Buffet Dinner
8:30pm. Manifestation Circle 

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November 25

7:00am Vipassana Meditation
8:00am Yin & Yang Yoga
9:00am Vegan Breakfast Buffet
10:00am Hatha Yoga
10:30am Waterfall Hike 
1:00pm Vegan Buffet Closes 
3:00pm Pranayama Meditation
4:30pm Acro Yoga
6:00pm Vegan Buffet Dinner
8:30pm. Manifestation Circle

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November 26

7:00am Vipassana Meditation
8:00am  Vinyasa Yoga 
9:00am Vegan Breakfast Buffet
10:00am Aerial Yoga for Healthy Back
1:00pm Vegan Buffet Closes
3:00pm Meditation and Technology of the Mind
4:30pm Deep Stretch Hatha
6:00pm Vegan Buffet Dinner
8:00pm. The Talk:  Improving the Quality of Life

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November 27

7:00am Vipassana Meditation
8:00am Power Yoga
9:00am Vegan Breakfast Buffet
10:00am Pilates & Yin 
1:00pm Vegan Buffet Closes
3:00pm Metta Manifestation Meditation 
4:15pm Sunset Tour
4:30pm Gentle Hatha 
6:00pm Vegan Buffet Dinner
8:00pm. Manifestation Circle
8:30pm Bonfire Night 

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November 28

7:00am Vipassana Meditation
8:00am Ashtanga Yoga
9:00am Vegan Breakfast Buffet
10:00am Breathing & Cold Plunge Pool
1:00pm Vegan Buffet Closes
3:00pm Bellydance (women only) 
3:00pm Meditation & Technology of the Mind
4:30pm Flow Yoga 
4:30pm Yin Yoga 
6:00pm Vegan Buffet Dinner
7:30pm Manifestation Circle
8:00pm. Deep Relaxation and Candlelight Yin Yoga

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November 29

7:00am Vipassana Meditation
8:00am Yinyasa Yoga
9:00am Vegan Breakfast Buffet
10:00am Aerial Yoga for Beginners
10:30am Waterfall Hike
1:00pm Vegan Buffet Closes
3:00pm Meditation Guided Hypnotherapy
4:30pm Kundalini Yoga 
6:00pm Vegan Buffet Dinner
8:30pm. Manifestation Circle

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November 30

7:00am  Vipassana Meditation
8:00am   Ashtanga Yoga
9:00am Vegan Breakfast Buffet
10:00am  Kundalini Yoga
12:30pm  Wisdom of the Female Body
1:00pm Vegan Buffet Closes
3:00pm  Mahasi Style Meditation
4:30pm  Re-Birthing
6:00pm  Vegan Buffet Dinner
8:30pm. Manifestation Circle

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December 1

7:00am Vipassana Meditation
8:00am Pilates & Yin Yoga
9:00am Vegan Breakfast Buffet
10:30am Transfer to Pier, Speedboat to Koh Samui 
2:20pm Flight to Bangkok 
4:00pm Transfer to Hotel
8:30pm Manifestation Circle

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December 2

7:00am Kundalini Yoga and Meditation / Manifestation Circle  
8:00am Breakfast
10:00am Shopping Walking Tour 
10:00am Walking Tour of the 8 Shrines 
1:00pm Thai Vegan Cuisine at MBK
5:00pm The View Happy Hour 
7:00pm Two Hour Thai Massage of Your Choice

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December 3

7:00am Kundalini Yoga and Meditation
7:30am Breakfast
8:30am Chatuchak Park Walking Meditation 
10:00am Chatuchak Weekend Market Shopping Tour
12:00pm Chamlongs Asoke Vegetarian Cuisine
1:00pm Chatuchak Weekend Market Shopping Tour
8:30pm. Manifestation Circle

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December 4

7:00am Kundalini Yoga and Meditation, Closing Circle
8:30am Breakfast 
12:00pm Check-Out 

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